Amount of Potassium, K in Lambsquarters, steamed (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Lambsquarters, steamed (Northern Plains Indians) there is 1070 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Lambsquarters, steamed (Northern Plains Indians).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Lambsquarters, steamed (Northern Plains Indians)

Lambsquarters, steamed (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, steamed (Northern Plains Indians) are listed below.

Water 85.02 g 85.02%
Energy (calorie) 48 kcal
Energy (joule) 199 kJ
Protein 4.06 g 4.06%
Total lipid (fat) 0.16 g 0.16%
Ash 3.3 g 3.3%
Carbohydrate, by difference 7.47 g 7.47%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 349 mg 0.35%
Iron, Fe 1.15 mg
Magnesium, Mg 164 mg 0.16%
Phosphorus, P 56 mg 0.06%
Potassium, K 1070 mg 1.07%
Sodium, Na 4 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.1 mg
Manganese, Mn 1.56 mg
Vitamin C, total ascorbic acid 4.9 mg
Thiamin 0.047 mg
Riboflavin 0.27 mg

Nutrients in Lambsquarters, steamed (Northern Plains Indians)